TAKE THE RUNNING CLINIC CHALLENGE!

Run longer, Run stronger

Imagine yourself running with new confidence, breathing fresh air, looking, and feeling the best you have in years… this is what running is all about!

We challenge you to take our free 20 minute injury assessment! Why? Because no matter what your skill level- and if you have injuries or not- preventing injuries as effectively as possible will give you more confidence on your next run.

Click here to register for your FREE runner’s clinic!

Our Programs

For questions or to sign up call us at (248) 615-0282.

The first level is a free 20 minute wellness and injury assessment, called The Running Clinic Challenge, that provides the runner with:

  • – A basic wellness or injury assessment
  • – Injury recovery recommendations
  • – Training recommendations
  • – A personalized hand out of your results and recommendations

This program is a more in-depth analysis than the Running Challenge. We will implement a training program to take with you and use at home. Using high speed video camera capture, this program provides the runner with:

  • – A detailed running assessment
  • – Personalized and detailed injury recovery techniques
  • – Personalized and detailed training recommendations
  • – Personalized and detailed improvements to your running physics
  • – A personalized hand out of your results and recommendations
  • – A DVD of the captured video

This is an ongoing detailed in-depth implementation of personalized training that will dramatically improve the runners abilities and confidence, using all of the tools available to the PRA staff. This also includes the use of the Alter-G™ Anti-Gravity Treadmill. Runners participating in this program receive everything included in the video analysis package plus:

  • – Follow up session utilizing the Alter G Treadmill
  • – Additional follow up session to fine tune the program and track results.

FAQ

For Additional Questions Please Contact Us

Just bring yourself, your running shoes and be prepared to have a good time. We will take care of the rest!

We recommend comfortable clothing such as sweatpants or shorts, a T-shirt or tank-top and sneakers.

The running clinic challenge takes 20 minutes from start to completion.

The video analysis program may take up to one hour.

The advanced training program takes a little over one hour, with 2 follow up sessions at 30 minutes each.

The G-Trainer™ Anti-Gravity Treadmills™ are changing the weight of the world. G-Trainers enable people to improve mobility and health, recover from injury and surgery more effectively, overcome medical challenges that limit movement, and enhance physical performance.

G-Trainers are so precise that a user can choose to reduce their effective body weight by as much as 80% in as small as 1% increments.

The Novi clinic offers additional Alter-G programs. Please call us for more information.

PRA is provided and operated by the board certified orthopeadic specialists at Plymouth Physical Therapy Specialists. If you have already experienced an injury we welcome you to schedule an initial evaluation with any of Plymouth’s 17 locations. Plymouth’s certified physical therapists can assess your injury, start a rehabilitation program, and refer you to a physician if necessary.

About Us

The Performance Running Academy

Run Longer, Run Stronger

By Plymouth Physical Therapy Specialists

PRA exists to provide expert training, techniques, facilities, and resources to prevent injuries, and accelerate injury recovery for runners of any age, and every skill level, and is passionate about individual patient care.

This brand new practice is an evolution of the running clinics that were provided by Plymouth Physical Therapy Specialists (PPTS) since 1995.

In a safe and pressure-free environment, the staff at PRA offer three programs to the general public, all without the requirement to involve health insurance. The first program is called the Running Clinic Challenge.

The second program called Video Analysis, and the third program called Advanced Training program both allow the PRA staff to go more in-depth with runners of all skill types, and provide personalized live training for the participants. Some highlights of each program include Video Analysis using high speed video capture, while Advanced Training implements the Alter-G™ Anti-Gravity Treadmill.

Performance Running Academy was founded in 2015 by:
Jeff Sirabian PT, MHS, OCS, Cert. MDT, CSCS
Benjamin Wallis, MPT, Cert. MDT
Shawn Grant PT, MS, OCS, Cert. MDT

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